Monthly Archives: March 2017

Cow Key Channel Bridge Run

The Florida Keys are connected to the mainland by bridges, 42 all together. The longest bridge is located in the middle keys and measures 7 miles long, so naturally it’s called the 7 mile bridge. Every spring 1500 runners flock to Marathon, FL and line up at 7:00 am to participate in the Seven Mile Bridge Run. […]

Recipe Crawfish Gumbo

“Of all the dishes in the realm of Louisiana cooking, gumbo is the most famous and, very likely, the most popular. Gumbo crosses all class barriers, appearing on the tables of the poor as well as the wealthy. Although ingredients might vary greatly from one cook to the next, and from one part of the […]